Osteopathy at Head 2 Toe
At Head 2 Toe Health our Osteopaths will take you through a thorough personal health history and examination to form a deeper understanding of your own needs. Your Osteopath will then perform standard medical testing such as blood pressure if required. This will be followed by a thorough Head 2 Toe musculo-skeletal assessment. We will discuss your proposed treatment and answer any questions you may have pertaining to your management.
We use a combination of techniques to treat joints, muscles, ligament, and connective tissue. Each technique can be adapted to suit your needs and specific condition.
Techniques used include:
- Massage
- Gentle mobilization
- Stretching
- Gentle release techniques
- Manipulation
The goals of these techniques are to:
- Increase joint range of motion
- Decrease muscle tension
- Improve nerve supply
- Optimise blood circulation to and from the area
- Optimise lymphatic drainage
