Your Consultation

Osteopathy at Head 2 Toe

At Head 2 Toe Health our Osteopaths will take you through a thorough personal health history and examination to form a deeper understanding of your own needs. Your Osteopath will then perform standard medical testing such as blood pressure if required. This will be followed by a thorough Head 2 Toe musculo-skeletal assessment. We will discuss your proposed treatment and answer any questions you may have pertaining to your management.

We use a combination of techniques to treat joints, muscles, ligament, and connective tissue. Each technique can be adapted to suit your needs and specific condition.

Techniques used include:
  • Massage
  • Gentle mobilization
  • Stretching
  • Gentle release techniques
  • Manipulation
The goals of these techniques are to:
  • Increase joint range of motion
  • Decrease muscle tension
  • Improve nerve supply
  • Optimise blood circulation to and from the area
  • Optimise lymphatic drainage